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Select a rating to filter the reviews.

4.8

5 out of 5

57 reviews

0% would recommend this product

1-15 of 57 reviews

  • 3 out of 5

    Wouldn’t buy or recommend

    by

    Fine but not as effective as frozen “quark poultice" or "curd cheese compress” which I used in hospital in Germany. Also after giving birth, there is no more use for these and giving them to someone else also seems strange.

    I do not recommend this product

  • 5 out of 5

    by

    Pretty and functional, contours to the body when frozen and pairs perfectly with the briefs! Highly recommend

  • 5 out of 5

    by

    Loved these inserts! They stayed cold for so long and were a massive relief post partum. I Highly recommend this product.

  • 4 out of 5

    by

    I have used this as a cold relief for two pregnancies now. It is compact to store when it’s not needed! My only comment is that it is a little wide (but I am a small person, so most people wouldn’t have any trouble with this!!). And I LOVE the organic herbs; this is a really beautiful addition.

  • 5 out of 5

    by

    A soothing product that helped my C Section recovery immensely

  • 5 out of 5

    by

    Lifesaver post NVD. Really helped with swelling and soothing inflammation. Highly recommend.

  • 5 out of 5

    by

    This is great. Just need to warm it in the microwave not even 20 seconds and inserts right into the post partum pants no need to hold it.

  • 5 out of 5

    5 star post partem relief

    by

    Cold packs gave fantastic relief and the system of just being able to slip these in the pocket of the Bare Mum underwear was super convenient. Bought 2 initially but ended up ordering 3 extra so there was always a frozen one available. The fragrance from the lavender is also a nice touch.

  • 5 out of 5

    Brilliant innovation

    by

    This product helped me so much in those tender first few weeks after birth. It fits perfectly and discreetly in the postpartum briefs.

  • 5 out of 5

    Warm & cool inserts

    by

    Purchased 2 of these in my first order and they smell amazing right through the packaging. Can't wait to use these when baby #3 comes along soon.

  • 5 out of 5

    by

    Paired with the briefs these are amazing! Cool quickly and offer instant relief in all the right places! ❤️

  • 5 out of 5

    by

    While I'm still pregnant so I haven't put these to the postpartum test yet, I have found myself wanting to reach for this pad for everything - sore neck muscles, pregnancy cramps, etc. It's definitely multi-use and I don't see myself ever putting this away in storage, it's a permanent addition in my holistic medicine cabinet! I can't wait to see how it performs postpartum!

  • 5 out of 5

    Warm & Cool Insert

    by

    Great to use for c-section recovery with postpartum briefs.

  • 5 out of 5

    Mumma must haves

    by

    Still pregnant due in 4 weeks but quality looks great

  • 5 out of 5

    Cesarean soother!

    by

    I wish I had this for my first cesarean. The insert has been amazing with my recovery undies it slides in the pouch easily and stays cool for the right amount of time. It also smells beautiful

Select a rating to filter the reviews.

4.8

5 out of 5

57 reviews

0% would recommend this product

1-15 of 57 reviews

  • 3 out of 5

    Wouldn’t buy or recommend

    by

    Fine but not as effective as frozen “quark poultice" or "curd cheese compress” which I used in hospital in Germany. Also after giving birth, there is no more use for these and giving them to someone else also seems strange.

    I do not recommend this product

  • 5 out of 5

    by

    Pretty and functional, contours to the body when frozen and pairs perfectly with the briefs! Highly recommend

  • 5 out of 5

    by

    Loved these inserts! They stayed cold for so long and were a massive relief post partum. I Highly recommend this product.

  • 4 out of 5

    by

    I have used this as a cold relief for two pregnancies now. It is compact to store when it’s not needed! My only comment is that it is a little wide (but I am a small person, so most people wouldn’t have any trouble with this!!). And I LOVE the organic herbs; this is a really beautiful addition.

  • 5 out of 5

    by

    A soothing product that helped my C Section recovery immensely

  • 5 out of 5

    by

    Lifesaver post NVD. Really helped with swelling and soothing inflammation. Highly recommend.

  • 5 out of 5

    by

    This is great. Just need to warm it in the microwave not even 20 seconds and inserts right into the post partum pants no need to hold it.

  • 5 out of 5

    5 star post partem relief

    by

    Cold packs gave fantastic relief and the system of just being able to slip these in the pocket of the Bare Mum underwear was super convenient. Bought 2 initially but ended up ordering 3 extra so there was always a frozen one available. The fragrance from the lavender is also a nice touch.

  • 5 out of 5

    Brilliant innovation

    by

    This product helped me so much in those tender first few weeks after birth. It fits perfectly and discreetly in the postpartum briefs.

  • 5 out of 5

    Warm & cool inserts

    by

    Purchased 2 of these in my first order and they smell amazing right through the packaging. Can't wait to use these when baby #3 comes along soon.

  • 5 out of 5

    by

    Paired with the briefs these are amazing! Cool quickly and offer instant relief in all the right places! ❤️

  • 5 out of 5

    by

    While I'm still pregnant so I haven't put these to the postpartum test yet, I have found myself wanting to reach for this pad for everything - sore neck muscles, pregnancy cramps, etc. It's definitely multi-use and I don't see myself ever putting this away in storage, it's a permanent addition in my holistic medicine cabinet! I can't wait to see how it performs postpartum!

  • 5 out of 5

    Warm & Cool Insert

    by

    Great to use for c-section recovery with postpartum briefs.

  • 5 out of 5

    Mumma must haves

    by

    Still pregnant due in 4 weeks but quality looks great

  • 5 out of 5

    Cesarean soother!

    by

    I wish I had this for my first cesarean. The insert has been amazing with my recovery undies it slides in the pouch easily and stays cool for the right amount of time. It also smells beautiful

Product Code: 133188
  • Reusable and hand-washable - good for you and the planet
  • A curved design and soft material for sensitive areas
  • Pliable even when frozen, to contour to your body comfortably
  • Contains naturally derived, non-toxic gel and real botanicals
  • Safe for you and baby - TGA Certified
  • Certified BPA & Phthalates free
  • OB-GYN & Midwife Approved
  • Designed in Australia

Aid your postpartum recovery with soothing heat and/or cooling relief to sensitive areas. Designed to pair up with our Postpartum Briefs, this reusable insert fits in the front opening for relief across the lower abdomen region or over a c-section site and in the widened gusset for perineal comfort.

Product Code: 133188
  • Reusable and hand-washable - good for you and the planet
  • A curved design and soft material for sensitive areas
  • Pliable even when frozen, to contour to your body comfortably
  • Contains naturally derived, non-toxic gel and real botanicals
  • Safe for you and baby - TGA Certified
  • Certified BPA & Phthalates free
  • OB-GYN & Midwife Approved
  • Designed in Australia

Aid your postpartum recovery with soothing heat and/or cooling relief to sensitive areas. Designed to pair up with our Postpartum Briefs, this reusable insert fits in the front opening for relief across the lower abdomen region or over a c-section site and in the widened gusset for perineal comfort.

Our Warm & Cool Inserts are made of naturally derived non-toxic gel: Water, Glycerol, Cellulose Gum, and Potassium Sorbate. 100% free of BPA and Phthalates. TGA certified. TO HEAT: Microwave for 10 seconds or submerge in hot water. If needed, reheat in additional 5-second increments untilthe desired temperature is achieved. TO COOL: Freeze for 1 hour or submerge in icy water.
Package Dimension (cm)23.5H x 8L x 1.5W
Package Weight (kg)0.13
Country Of OriginAUSTRALIA
Our Warm & Cool Inserts are made of naturally derived non-toxic gel: Water, Glycerol, Cellulose Gum, and Potassium Sorbate. 100% free of BPA and Phthalates. TGA certified. TO HEAT: Microwave for 10 seconds or submerge in hot water. If needed, reheat in additional 5-second increments untilthe desired temperature is achieved. TO COOL: Freeze for 1 hour or submerge in icy water.
Package Dimension (cm)23.5H x 8L x 1.5W
Package Weight (kg)0.13
Country Of OriginAUSTRALIA

Always test temperature before application. Do not use directly on the skin. Do not use for longer periods than 20 minutes at a time. Wait until the skin returns to normal temperature before reapplying.
Always test temperature before application. Do not use directly on the skin. Do not use for longer periods than 20 minutes at a time. Wait until the skin returns to normal temperature before reapplying.

We offer an exchange, store credit or refund within 30 days of purchase or, an exchange or store credit after 30 days. For members of BBfamily, it's extended to 60 days. Terms and conditions apply. 

Excluded from returns:

  • Clearance and discontinued items
  • Infant formula and food
  • Toilet training items
  • Underwear and swimwear
  • Items sold in unsealed packaging designed for close skin contact
  • Baby Bunting Gift Cards
  • Marketplace items (each seller has their own policy)

View our full Change of Mind Returns Policy here.

We offer an exchange, store credit or refund within 30 days of purchase or, an exchange or store credit after 30 days. For members of BBfamily, it's extended to 60 days. Terms and conditions apply. 

Excluded from returns:

  • Clearance and discontinued items
  • Infant formula and food
  • Toilet training items
  • Underwear and swimwear
  • Items sold in unsealed packaging designed for close skin contact
  • Baby Bunting Gift Cards
  • Marketplace items (each seller has their own policy)

View our full Change of Mind Returns Policy here.